2023 .

Heat Damaged Natural Hair: Causes, Effects, And How To Fix It

Written by Mable Stanley Jul 18, 2022 · 3 min read
Heat Damaged Natural Hair: Causes, Effects, And How To Fix It

Table of Contents

1PRODUCT BLOWOUT ROUTINE? Heat Damage?! Natural Hair YouTube
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Introduction

Heat styling tools like flat irons, curling irons, and blow dryers have become a staple in most people's hair routines. However, excessive use of these tools can cause heat damage to natural hair, leaving it dry, brittle, and prone to breakage. In this article, we will discuss the causes, effects, and how to fix heat damaged natural hair.

Causes of Heat Damage

Heat damage occurs when the cuticle, the outermost layer of the hair, is damaged due to excessive heat exposure. This can happen when using hot styling tools like flat irons, curling irons, and blow dryers on high heat settings. Other causes of heat damage include leaving heat styling tools on one section of hair for too long and using heat styling tools on wet hair.

The Effects of Heat Damage

Heat damaged natural hair is characterized by dryness, brittleness, and split ends. The hair may also appear dull and lifeless. Additionally, heat damage can cause hair loss and thinning, as well as a change in the hair's texture and curl pattern.

How to Fix Heat Damaged Natural Hair

The first step in fixing heat damaged natural hair is to stop using heat styling tools altogether. This will give the hair a chance to recover and start to heal. To promote healthy hair growth, use a deep conditioning treatment at least once a week. You can also try using natural oils like coconut oil, castor oil, or olive oil to help nourish and moisturize your hair.

1. How can I prevent heat damage?

To prevent heat damage, use heat styling tools on the lowest heat setting possible. Also, use a heat protectant spray or serum before using any heat styling tools.

2. Can heat damaged hair be repaired?

Yes, heat damaged hair can be repaired. However, it may take time and patience to see results. The key is to stop using heat styling tools and focus on deep conditioning and nourishing your hair.

3. How often should I deep condition my hair?

It is recommended to deep condition your hair at least once a week. However, if your hair is severely heat damaged, you may want to deep condition it twice a week.

4. Can I still straighten my hair if it's heat damaged?

It is not recommended to straighten your hair if it is heat damaged. Doing so will only further damage your hair and delay the healing process. Focus on promoting healthy hair growth and restoring your hair's natural texture and curl pattern.
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